Where are you rushing ignoring to home doctor?

Lets know which vegetables contains what kind of properties, which cause no r!$k of different illness and prevents from a rush to doctor.rush

Ladyfinger
Low calorie lady finger and high amount of fiber prevents for heart problem and obesity. It reduces the bad cholesterol and gives protection from diabetes. Ladyfinger also prevents from anemia and vision problem too. It’s most beneficial part is that it lower the possibility of large intestine.

Tomato
Tomato is used for different purpose. It is used as pickle and also as salad. It is very beneficial with the health view. Tomato is the store of vitamin which prevents from obesity and digestion problem. It’s consumption gives rid from constipation, diabetes, common-cold, anemia and eye problem.

Cabbage
Cabbage is used as vegetable and salad, which contains medicinal property. It helps to increase the immunity power. Eating cabbage in every morning with salt, pepper and lemon juice will give rid from constipation only within 2-4 weeks.

Carrot
Vitamin A, minerals, antioxidant and beta carotene filled carrot is very beneficial for eye,skin, digestion system and teeth problem. It is null in oil and also have low calorie. Beta carotene of it increase the vision power.Antioxidant of carrot also prevent from heart problem. Carrot is good protection for heart @tt@ck, lungs, che$t or colon cancer.

Bitter Gourd
Bitter taste bitter gourd is a good source of vitamin A,B,B1, B2,C, fiber, calcium, potassium,zinc,iron,copper and phosphorous.Regular intake of bitter gourd juice will give clear skin, and rid from asthma,common cold, respiratory problem. Consuming bitter gourd leaves by boiling in water every day will give immunity power. It reduces the type 2 diabetes and also controls the sugar level. Fiber of it helps in digestion.

Potato
Potato bark is also very beneficial for health, especially for addict alcohol people with low digestive power. Wounded body part with blue marks will disappear with application of potato by grind.Potato is very beneficial for tan face, black spot, aging, and many other skin problem.